Nails in the body are made of a kind of protein named keratin. These small parts are not only supposed to protect our fingers but they can also reveal a lot about a person’s health and taste of fashion. The growth of nail is a factor that often receives attention. The average fingernail growth rate is about 3.47 mm/ month, according to a research of University of North Carolina ^[1]. In some certain cases, people have to look for ways to increase that rate. It is a common case that we make mistake and shape our nails improperly, making it shorter than expected. Sometimes, other reasons such as nail problems, splitting, breakage, brittle nails can also affect the growth rate of the nails, leading to a slow rate then the average. A slow development rate refers to the lack of nutrients, medications, health problems, or hormonal changes in your body. For these reasons, home remedies for nail growth are often required to enhance the development of these tiny parts in a short time. In this article, VKool.com will introduce top 20 natural home remedies for nail growth fast and effectively that you can try at home as one part of the nail care.

• How to Strengthen Nails

Top 20 Natural Home Remedies For Nail Growth At Home

1. Home Remedies For Nail Growth – Egg Shells

Most people often throw away after eating the inside part with the thought that they are useless. However, the egg shells are beneficial indeed because they can be used as one of the home remedies for nail growth due to their high levels of calcium, iron (folic acid), protein, and minerals such as magnesium and potassium. These factors help strengthen your nails and prevent them from damage. Below are the directions of using egg shells for nail growth:

• Crush the egg shells then put them in a blender.
• Add almonds, pecans, and flax seeds to the blender and blend them carefully to get a powder.
• Take 1 teaspoon of the powder with warm milk each morning.
• Use this remedy for one month to experience the stronger healthy nails.

Learn more: How to Stop Nail Biting

2. Garlic

Garlic is a powerful ingredient used widely in treatment for many health problems due to its anti-protozoal properties, anti-microbial and anti-tumor effects (based on a research published in 2024 ^[2]). It is also known as one of home remedies for nail growth. More exactly, it protects your nails against infection due to its antibacterial and antifungal properties, provides the best condition for the nail to develop but does not directly stimulate the nails growth. By anyway, garlic is also a good one for your nail health and beauty.

• Cut garlic cloves in half and rub them on your nails.
• Keep for a few minutes to absorb.
• Blend a few cloves of garlic to get a paste and apply it to the nails for 5 minutes. Apply this remedy for a week to achieve the expected result.

See more: How to Get Rid of Yellow Nails

3. Home Remedies For Nail Growth – Vitamin E

Vitamin E is an essential factor for the health of nails and hair. To make your nails grow fast, you can use vitamin E as one of the effective home remedies for nail growth. This remedy will make vitamin E be absorbed through the nails more easily and quickly which stimulates the growth of them.

• Add one of the essential oils (e.g. tea tree oil) to vitamin E then mix them together.
• Warm up the mixture a bit by heating.
• Dip your nails in the warm mixture and leave it on your nails overnight.

Learn more: Hair and Nail Vitamins

4. Essential Oils

We all know that, if we don’t take care of our nails carefully, they will be easily dry, brittle, damaged, and even affected by other worse problems. Every day, our hands are exposed to many chemicals such as dishwashers or detergents, which can gradually damage our nails if we fail to clean your nails properly. Therefore, essential oils are highly recommended as one of the home remedies for nail growth. By massaging your nails with essential oils, you can keep them healthy and away from the damage of household choir. You can use tea tree oil or peppermint oil because they are antibacterial and anti-fungal, which helps prevent your nails from infections and always shining. Follow the directions:

• Take some peppermint oil or tea tree oil in your fingers and massage it in your nails.
• Keep the oil overnight then you can feel the result in just a few days.

If you have to wash dishes or clothes too often, keep massaging the nails with essential oils at least once a week & wear gloves to protect your hands from some harsh chemicals which may cause your nails weak.

See more: Home Remedies for Nail Fungus

5. Home Remedies For Nail Growth – Hand Massage

It has been proved that massaging a certain body part helps this area to flush with blood. By this way, the blood flow is improved and the formation of cells is also increased. The white area on your nails is known as the outgrowth of new cells. Therefore, your nails will grow faster if this cell formation is stimulated. With these benefits, massaging your hands is one of the home remedies for nail growth that you can try at home. You can see the following instructions to practice properly:

• Use a loose polyethene bag to cover your hand then tie the ends, making an air-proof area which keeps the inside hand heat.
• After 10 to 15 minutes, remove the bag.
• Use 1 hand scrub to scrub your hand, or alternatively, a teaspoon salt to scrub it including the corners of the nails then scrub for 5 minutes.
• Eliminate the cuticles and wash your hand off.
• Do similar to the other hand.

Read more: Benefits Of Massage For Health & Beauty

6. Protein- Rich Food

Paying attention to what to apply to your nails is not enough if you want to have nice nails. What you take in every day also require a lot of consideration so that the nails can be enhanced comprehensively. In fact, nails are only simple things that are made up from proteins, thus, it is necessary to supply enough proteins for them to grow. Some protein- rich foods recommended are meat, fish, eggs, cheese, and dry fruits. They are all effective in encouraging your nail growth and will provide a significant result after consuming. Below are some suggestions:

• Eggs: Cook them by anyways such as boiling, half frying, full frying, or scrambling and eat them regularly by adding them to your breakfast each day.
• Add more fish, cheese, dry fruits as well as other protein-rich foods to your diet to encourage your nails to grow.

See more: List of 16 High Protein Food Sources

7. Avoiding Nail Biting

Biting nails is the habit of many people especially when they are nervous. It is a small but really bad habit that can negatively impact on the growth and health of nails. If you do not stop biting your nails, they will be always acrylic ones, which mean that you are destroying your nails without the interruption of any external factors. If you find this habit difficult to give up and want some bits of help, you can follow these tips:

• Keep focusing on your current working
• Keep your mind always busy with other things
• Wear lipsticks to prevent yourself from biting the nails as this can ruin your lipstick layer.

Read more: Stop Nail Biting Secrets Review – Does Alex Rankin’s Guide Work?

8. Nail Trimming

Similar to the hair care tips that you should cut it so that the hair will go faster, trimming the nails also stimulates their growth. People trim their nails regularly for convenience or beauty purposes without noticing that this is also one of the home remedies for nail growth. Trimming the nails also protect them from breaking or being damaged. Therefore, don’t forget to trim the nail corner once every week and file the uneven areas carefully to get the right shape.

Read more: Healthy Nails Tips

9. Home Remedies For Nail Growth – Check The Nail Polish

Nail polishes are very important for the girls as one part of beauty care, but they often pay no attention to the ingredients before purchasing. Whether you believe or not, the ingredients can effect on their nail growth. Therefore, remember to check your nail polish the next time to avoid any containing sulphonamide, toluene, and formaldehyde. No matter how much you like that color, you should not use any nail polish with these ingredients because they can damage your nails more than your expectation. As mentioned above, your nails are just simply made up of proteins while these chemicals de-structure these proteins, so your nails can be easily damaged. To conclude, avoid nail paints with sulphonamide, toluene, and formaldehyde to get healthy nails.

Read more: 21 Tips on How to Get Shiny Nails Naturally at Home

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